Feeling stuck despite doing the work? This unique meditation podcast is designed for spiritual, self-help-curious midlifers, allowing you to explore hidden blocks, engage in soulful practices, and discover actionable tools to find clarity, calm, and progress.
In our meditation podcast, we interview inspiring guests who share valuable insights to help you move forward in your self-help journey. Your host, The Gentle Yoga Warrior, understands the struggle of feeling stuck for years and offers guidance, meditations, and practical practices to support your spiritual work and growth. Each episode includes a bonus optional meditation!
Formerly known as Awakened Conscious Conversations, we’ve rebranded to better resonate with our mission: When Spiritual Work Feels Stuck — What to Do Next. This new title reflects the essence of our meditation podcast and our commitment to self-help. We are deeply grateful to our longtime listeners for evolving with us and to our new listeners for joining us on this enlightening journey. We’re thrilled you’re here!


